1. Check your current racket’s grip size. The bottom of your handle will list a number, typically 0 to 5. This number designates your grip size. In the United States, grip sizes are listed in inches while they are numbered in most other places, which is why your endcap might say “3” instead of “4 3/8” but really those are the same grip size!
Making sure you’ve got the right tennis grips size takes just a few seconds, so perform ...
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The right grip size makes a huge difference in how a tennis racquet performs. A too-small grip requires more muscle strength to keep the racquet from twisting in your hand. Prolonged use of a grip that's too small can contribute to tennis elbow problems. A grip that's too large inhibits wrist snap on serves, makes changing grips more difficult and also requires more muscle strength.
Method 1: Using a Tennis Racquet to Find Your Tennis Grip Size. Start off by placing the tennis racquet in front of you on a flat surface. Place the crook in between your thumb and your index right on the tennis racket handle. An example of this is shown to the left. The tennis racket head should be facing horizontal as in the picture.
A tennis racquet’s grip size measures the circumference or distance around the handle, ...
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One of the ways you can narrow down your search is by determining your correct grip size. Essentially, the grip size is the circumference of the handle of a tennis racket. The size you will need will depend on the size of your hand and the length of your fingers.